A dog physiologically helps a person overcome grief.
Hello Everyone,
Here is my story. A beautiful moment spent with my best buddy. His name was Potol. He was handsome and had lovely enduring eyes. I had spent a few years of my life with him. I needed him the most not knowingly what role he would play. He used to be my protector and my pal who would listen to me without arguing.
At that phase of my life, I was struggling with my health and finance. Everyone had given up on me expect Potol. I remember the days when we used to sit beside each other looking at the mother nature. Funny thing is I used to ask him if I would be able to self-therapize myself and rise from the ashes. Not sure if he ever understood what I meant but he stood up and licked my face as if he knew my faith and vouched for me to the universe.
The next day it felt as if I was prepared to conquer the world. Everything was working in my favour. Be it job or health related issues. Nothing bothered me. I looked at Potol and asked him “Did you do something pal”? He again jumped and whined. I knew must be him who had prayed to the almighty God to give me a second chance in life.
This day when I write my story, Potol is no more with us but I have a lovely photo that I would like to share with you all.
I endorse to all of you that apart from the materialistic procurements in life, please adopt a dog and make the fur friend a part of you. You will never regret this decision.
Absolutely, dogs can play a significant role in helping people overcome grief. Here are some ways they do so:
- Companionship: Dogs provide constant companionship and unconditional love, which can be incredibly comforting during times of grief. Their presence alone can bring a sense of comfort and reassurance.
- Routine and Structure: During times of grief, it's common for daily routines to be disrupted. Taking care of a dog can provide structure and routine, which can be grounding and help alleviate some of the chaos and uncertainty.
- Physical Comfort: The act of petting or cuddling with a dog can release oxytocin, a hormone associated with bonding and affection, which can help reduce stress and anxiety. Dogs also offer warmth and physical comfort when cuddled or hugged.
- Encouragement for Activity: Dogs need regular exercise, which can encourage grieving individuals to get outside and engage in physical activity. Exercise has been shown to be beneficial for mental health and can help alleviate symptoms of depression and anxiety.
- Non-judgmental Listening: Dogs are excellent listeners and provide a safe space for people to express their emotions without fear of judgment. Whether through talking to their dog or simply being in their presence, many people find solace in the non-verbal support provided by their furry companions.
- Distraction and Entertainment: Dogs have a way of bringing joy and laughter into our lives, even during difficult times. Their playful antics and affectionate nature can provide much-needed distraction and entertainment, offering brief respites from the pain of grief.
- Sense of Purpose: Taking care of a dog gives individuals a sense of purpose and responsibility, which can be especially beneficial for those struggling with feelings of emptiness or loss of identity after the death of a loved one.
Overall, the bond between humans and dogs is incredibly powerful, and the presence of a canine companion can provide immeasurable comfort and support during times of grief.